Intermittent fasting schedules it does integrate fasting schedules for women but it would still be a good useful one for you to check out um but i usually recommend starting Lean Start Keto
Lean Start Keto off with a shorter fasting time and then easing into it especially if you are following more of a carnivore diet where you are going to get satiated pretty quickly.
https://www.healthpubmed.com/lean-start-keto/
https://www.supplementbears.com/lean-start-keto/
https://www.supplementdolphin.com/lean-start-keto/
https://www.supplementtiger.com/lean-start-keto/